SAD to 3G Free - short for Standard American Diet to Gluten, Grain and Grasses-Genus Free
Do you every find yourself standing in front of the refrigerator and have no idea what to eat? Are you tired of feeling sick from what you are eating? Do you suffer from IBS? Does your stomach often feel like a bomb? Is your head fuzzy? Does your energy go up and down like a roller coaster during the day?
If you answered yes to any, or all, of these questions then this program is FOR YOU. Do you want to learn how to navigate what healthy diet choices mean in the society we live in today?
The week of January 20th, 2019 we will be starting up classes again. This is an 8 week course. We will be offering 2 different class times. Expect the information to be out soon. The course includes a workbook, as well as a recipe book. You will learn what healthy eating today means, what is happening with foods now, how to navigate and know what is going on, and how to make healthy foods for yourself for a healthy future. Every class includes a cooking demonstration as well.
You do not have to accept that you have to feel sick, tired and/or are on your way to developing an autoimmune disease. THIS does NOT have to be what your future looks like. If you have already bee diagnosed with an autoimmune disorder, then this class will help educate you on healthy eating to help to minimize your symptoms. Register TODAY and make the first step towards a whole new healthier you!